Couch to 5k Links

The Couch-to-5K ® Running Plan

The Couch to 5K Training Plan

iTunes App Store – Run 5k


Welcome to the East Alabama Council of the Emergency Nurses Association (EAENA). Here you will find information on our organization including history, professional affiliations and our mission. This is also your resource for updates on our council fund-raising events like our 5k run, classes, seminars, professional development and speaking engagements.

Please browse through the site and use our Contact Us form to reach out to one of our council leadership members.

Thank you for visiting and we hope to see you at a meeting or event soon!